Life isn’t always easy, but dealing with tricky emotions doesn’t have to be so hard. Try activities from the Girl Scouts: Resilient. Ready. Strong. program to unlock a patch and strengthen your mental wellness. Nobody can snap their fingers and make the world all sunshine and lollipops, but you can take steps to be ready when things get tough. Go get ‘em, Girl Scout!
Choose the ones that call to you, and give them a try!
To earn your patch, you’ll need to complete the following number of activities:
- Daisies and Brownies—3
- Juniors and Cadettes—5
- Seniors and Ambassadors—7
Yoga
Participate in the video below to complete 3 activities. This does require physical movement, participate at your comfort level.
