Optional Craft – Glitter Jar
- Jar or water bottle
- Glitter
- Clear Glue
- Warm Water
Fill jar 1/3 way with warm water, sprinkle glitter in jar (this represents your feelings, emotions and behaviors), pour bottle of clear glue in jar and then fill the remainder of the jar with warm water. Secure the lid, you can even super glue it.

Welcome to our Yoga Class. Hop into something comfy and let’s get started!
